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The Challenge

The Finan EOD Challenge was designed to replicate loads carried by EOD Techs during missions. We intend to honor these warriors through effort.

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Stage 1

1 Mile Swim (rx)

or

2 Mile Run (modified)

Required equipment- Water, trail or pavement.

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Stage 2

Participants will don a plate carrier and complete 100 Squats- 100 Sandbag to Shoulder- 100 Push ups

Required equipment-

Plate carrier or weighted vest- 30 lbs

Sandbag to weigh 70lbs or the equivalent of a standard issue EOD pack

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Stage 3

Participants will don a plate carrier plus 70 lb pack to complete a 5k Ruck to imitate typical loads carried by EOD techs.

Required Equipment-

Plate carrier or weighted vest - 30 lbs

Pack loaded with 70 lbs of wearable weight.

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EVENT LOCATIONS

If you would like to host the FINAN EOD CHALLENGE at your facility, please email jamiepoppchristenson@gmail.com

Three Ships Crossfit - 624 Innovation Dr. Ste 105, Chesapeake VA

Missing Link Crossfit- 2925 Richlands Hwy, Ste 5, Jacksonville, NC

American Sled Dogs- 213 First Colonial Road #121, Virginia Beach VA 23454

The Other Gym - 1350 Valley St, Colorado Springs CO 80915

California Elite Training Center- 7440 Ronson Rd, San Diego CA 92111

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Registered Participants

KAITLYN LAND. MICHAEL MORAN

GABBIE MERRICK. PAUL STALLBAUM

DAVID EVANS ANDREA HARTLINE

ROSIE WANDELL

BRENDA PADDOCK

DAVID BOYD

DILLON GROVER

SUTTON WARD

RYAN BLACK

MINDY GRIFFIN

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CURRENT DONATION

$360