The Finan EOD Challenge was designed to replicate loads carried by EOD Techs during missions. We intend to honor these warriors through effort.
1 Mile Swim (rx)
2 Mile Run (modified)
Required equipment- Water, trail or pavement.
Participants will don a plate carrier and complete 100 Squats- 100 Sandbag to Shoulder- 100 Push ups
Plate carrier or weighted vest- 30 lbs
Sandbag to weigh 70lbs or the equivalent of a standard issue EOD pack
Participants will don a plate carrier plus 70 lb pack to complete a 5k Ruck to imitate typical loads carried by EOD techs.
Plate carrier or weighted vest - 30 lbs
Pack loaded with 70 lbs of wearable weight.
If you would like to host the FINAN EOD CHALLENGE at your facility, please email email@example.com
Three Ships Crossfit - 624 Innovation Dr. Ste 105, Chesapeake VA
Missing Link Crossfit- 2925 Richlands Hwy, Ste 5, Jacksonville, NC
American Sled Dogs- 213 First Colonial Road #121, Virginia Beach VA 23454
The Other Gym - 1350 Valley St, Colorado Springs CO 80915
California Elite Training Center- 7440 Ronson Rd, San Diego CA 92111
KAITLYN LAND. MICHAEL MORAN
GABBIE MERRICK. PAUL STALLBAUM
DAVID EVANS ANDREA HARTLINE